Showing posts with label Food. Show all posts
Showing posts with label Food. Show all posts

October 22, 2012

Don't Let The Skinny Girl Cook


    I don't know about you but when I plan on going away for a girls weekend the last thing on my mind is making sure everything I eat will make any nutritionist jump for joy.  Not that I am saying every meal should be a feast reminiscent of Thanksgiving however people I want some food I can grab onto.  Especially if I am spending the day pretending to be an outdoorsy type person.
     OK yes I am currently on weight watchers ~ and doing quite well I may add.  No where in my plan did I expect to come back from a 4 day retreat in the mountains with 9 other husband-less/childless for the weekend women having lost weight.  Heck if I came home having gained less than 2 pounds my plans were successful.  In fact when I told my WW leader where I was headed she admitted that every time she spends time in the Helen, GA area SHE gains weight enjoying local fare.
   You should have seen the food that we brought this weekend in addition to the supplies for dinner.  A pack of hungry teenagers would have been impressed with the amount of snack foods we amassed.  We had all major food groups covered: Chips, Chocolates and Cookies. I actually felt guilty that all I had brought was a  bag of butterfingers.  In addition to the 3 C's there were even healthy snack choices with a variety of fruits, granolas and such to choose from as well.
***At this time it is important for me to just come right out and say that I was the heaviest person on this trip.  Most of the remaining 9 women are incredibly healthy and active.  I admit that chances are my views on the food are maybe not coming from the healthiest standpoint***
    The plans were to spend the days out enjoying all that fall in North Georgia had to offer.  The first day my group hiked Tallulah Falls, which was incredible ~ more on that adventure another time.  We then hit a farmer's stand, enjoyed lunch in town and walked around the annual Oktoberfest.  The other group had spent the day zip-lining and hiking.  We were to all meet back for a dinner of Brunswick Stew and cornbread.  The crock-pot that was brought along should have been my first clue that things were going to be interesting.
     Before I go any further I have to acknowledge how incredibly generous it was of Skinny Minnie to offer to not only do all of the basic food shopping for our trip but to cook all 3 dinners and our picnic lunch.  Skinny Minnie's family lives an incredibly healthy lifestyle and her shopping/cooking reflects that.  I am quite confident that I will never see her grace the inside of a weight watchers meeting.
     When we returned Friday evening none of us were incredibly hungry which wound up being a very good thing. The group of 5 that had arrived earlier nearly ate all of that evening's stew.  I'm guessing that when Skinny Minnie was planning to feed 10 women she was thinking about the portions she serves and eats at home.  No one was minding portions this weekend.  It didn't take long for the grazing of the snacks to commence.
     Saturday while packing up for the picnic lunch it was evident that healthy snacking on fruits and veggies had taken a back seat to their unhealthy counter-parts.  The plan that day was to have a picnic at Unicoi State Park park followed by an intense hike.  After submitting my body to a hike on Friday and wanting to be able to drive home Sunday without the aid of life-support I opted out of the hike and volunteered to use up the untouched healthy snacks to make salads to accompany the night's dinner of Chili.
     Chili is one of those foods that is truly reflective of its' cook's style.  Depending on where you live your chili may or may not have beans in it.  Fresh tomatoes verses canned verses none at all.  Some cooks' chili require a personal fire extinguisher others seem a step above ketchup.  One thing I think most people will agree upon is that chili should be something that is thick, hearty and warms your soul. I'll be honest I've never really thought about making a lighter version of chili, Skinny Minnie did.  I have the same crock-pot that she does.  When I make Chili in it I'm lucky to serve my family of 5 (OK I have a teenage boy which counts as two I guess) 6, and have enough for hubby to take for lunch twice.  I make a rich meat and bean chili, while I use fresh vegetables you really can't find them once everything gets going.
     I stopped on my way back to get supplies for homemade bread so the chili had been cooking for a few hours when I got back and did smell wonderful when I returned but not what I expected.  Skinny Minnie's version of Chili and mine definitely were not lining up.  The crock-pot, not even full,  was bubbling with what I would consider a rich soup.  Bits of veggies were floating on top of a flavorful broth.  When I stir my chili my forearms are getting a work-out, not so much Saturday night.  I thought maybe if I put it into a pot and cook it down some it would get thicker, however I quickly discovered that if I did that there wouldn't be enough to feed 6 people not 10 hungry hikers so I left things alone.
    Do you know how hard it is to respect someone else's cooking?  I'll admit I had never thought about it before.  Years back while working during a church camp I was so lucky to be assisting a woman whose kitchen talent was incredible.  She taught me short-cuts, recipes and tricks that I rely on to this day.  I'd like to think that she even learned one or two things from me but I'm hard pressed to think what they could have been.  Working with her and following her recipe was easy b/c she was right there if I had a question or suggestion.  So when I found myself wanting to doctor Minnie's chili Saturday I really struggled with those thoughts.  In the end I decided not to change anything because in the long run it was her Chili we were serving that night, even if I did think it was more of a soup LOL.
         Did anyone complain about the food? What are you nuts of course not!! It was good and nutritious and most importantly someone else did the cooking. Next time I hope we had let the fat girl do the cooking ~ oops that would be me!!
   
   

 

September 20, 2012

First Foodie(Fat Loss) Friday

HMM not sure if I am married to this title for my Friday posts but for this week we'll say it is a go, any suggestion is welcome
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   Last night was weigh-in at Weight Watchers and I am proud to announce that I am down another
1.8 pounds Woo Hoo!!  What I found funny is that the bag of grapes I bought today weighed almost that exact amount ~ and I was looking for the biggest bag. Okay so it is not as dramatic as last week's 4.6 pounds but I will take it just the same.
Here's some facts from my week:

  • I learned that I can buy 1 petit four at a time from Publix's bakery.  Costing only 69 cents believe me when I tell you they are absolutely worth the 3 points.  I've been enjoying the WW treats as well as Skinny Cow's offerings.  But let's be honest nothing tastes as good as real cake and frosting.  I know myself and I can't buy even "just" a slice as well simply put there'd be no sharing possible just the sound of wind gushing by as I inhaled the whole thing. BTW Chocolate is my favorite not wasting the 3 points on anything that's not incredible
  • I am still struggling with my late-night eating.  Some people will get this others won't.  I'm not talking about eating at 10pm.  It is the waking up at 230am knowing exactly what you are going to devour and hide the evidence eating I've done most of my adult life.  As in any War it is important to have a Battle Plan and so far it seems to be working.  Before bed I make myself a container of fruit.  This week grapes and cantaloupe were on sale so that's what we've been eating.  I also grab a package of Granola Bars.  The first couple of nights I ate everything.  The last few nights haven't touched the Granola Bars.  As far as Weight Watchers goes fruit counts a 0 points so not a bad trade off.
  • As far as recipes go this week I tried a Biscuit for our Tuesday night Breakfast for Dinner and it was a great hit!! Somehow I lost the recipe I actually used but found this one and have it on my Breakfast for Dinner Board  What made these Biscuits incredible was the "folding process".  Before you let the dough set-up/cool down you folded it into thirds, it is just prior to this that you add the bacon and cheese....OMG they were so good.  My batch yielded 12 biscuits each being 5 Points.  Seeing as I am still in the 40 points a day range I had 3 of these.  With my eggs and fruit salad I was definitely satisfied
Overall I'd have to say it was a pretty good week.  I know that in the very near future I am going to have to add some sort of activity but I'm just not there yet.
I'll leave you with this thought for now~




March 10, 2011

Home Day 1 a retrospect

    So you look at your world a little different when you mobility has been effected.  We had to make a few minor adjustments but generally all is well at the house.  One of the major concerns was the puppies.  Now we've had dogs for most of our married life.  Currently we have 2 Mutiny, an 8yr old dachshund mix we rescued and Treasure an 8 month old Bulldog-Hound dog mix~ who is a true mess.  As expected Mutiny is terrified of the walker and Treasure well she hasn't figured it out yet but seems to think it is a toy of some sort.  Treasure is a bit crazy and quite hyper.  How are we going to get her to understand that Mom is not only unable to play like I used to but that she can't jump on me which I was training her to stop before this all happened...gotta love the puppies.

     I came home on Ash Wednesday.  I thought attending service would be a smart way to ease into going out and such.  Why didn't anyone stop me.  Probably because I was quite adamant about it. hmm. My reasoning was that the crowd at church would be lighter than on a Sunday as well as a shorter service.  Makes sense right! How clueless I can be sometimes.  Of course it had to rain last night.  Thankfully there is a side door barely 10 feet from a drop off point so minimal walking there.  We arrived early so I could get settled in and such.  Then the reality of seeing everyone was so overwhelming.  Feeling their love and prayers was just incredible.  That was great while I was sitting down.  However I had to go for the ashes and I felt all the eyes on me.  Watching every step I took behind my walker (yes this is my perception) uggh it was horrible.  I felt so awkward and then wanted to leave but of course there was no way to do that inconspicuously.  Communion was no better as I had trouble balancing to receive communion which was really stupid as I have truly pretty much mastered that skill before I left~balancing that is.  It was great to be out of the house and be with my family but not the smartest thing I have done.  I had Michael leave after communion so he could have the van waiting outside for a quick get away(well my version of quick anyway).  By now it was pouring and well let's just say getting into the van was not one of my most graceful moments.
     Sleeping alone for almost 3 weeks in a specialized hospital bed then coming home to our 10+year beat up mattress...let's just say we both have to get used to sharing a bed again.  Plus the puppies need their space..
I can't say I was surprised that MaryEllen stayed home today, I was actually kind of expecting it.  I was glad to have her here and not be by myself the first day.  Simple things have to be rethought.  Like how do you walk and carry a drink if both of your hands have to be on your walker??? While I can manage in the kitchen due to its' tininess how do I bring a plate of food to the table??? Are you sensing a theme here...I can eat what I want when I want.  OK not really but you know what I'm saying right.  If you're a mom you'll get this...I'm used to a parade following me to the bathroom but now when the dogs give up b/c it is taking too long to get there and well that's just not encouraging.  Treasure attempted to scoot past me once...she won't be doing that again.  I'm not sure who was more scared me or her.  I did make it outside today.  MaryEllen and I went to the mailbox~which is across the street.  OK how do I carry mail back?  I'm thinking I need a basket on the front of my walker.  Remember the kind little girls used to have on their bikes.  They were white "wicker" plastic and usually had 3 flowers on them>> yeah not happening.  I just think that I need to get rid of this walker ASAP.  That solves all the problems.
OK here's another thing you take for granted....Bathing.  All I am going to say is this.  Shower chairs ~not so much fun.
So I'm headed into bed...hopefully the walker won't bump into the bed and wake Michael.
Tomorrow starts Therapy, at least 2 of them.  I have Physical and Speech back to back in the same facility, a satellite of Brooks... OOOO wonder if I'll see any 5's around the place LOL
Then it is off to see Rango with Karen...soooooooo excited.

Home 36 hours