August 23, 2013
Losing Fat Loving Food Friday August 23
That's right folks 60 pounds are gone from my person... woo hoo.
I'll admit these last 5 pounds took a bit longer than I thought to get off so it must be time to shake something up a bit. You don't think it is time to start using the E word do you? I've come this far without committing to breaking out in a sweat on any regular basis so why start now???
All kidding aside I know that my infrequent attempts at hiking/long walking truly do not constitute any type of real physical movement. I believe we have come to that part of the story where I have to start moving this body of mine on a more regular basis.
And kudos to hubby who is up to 35 pounds ~~ woo hoo.
Like many other households we joined the Meatless Monday Movement. Did you know that this is not a recent creation? Back during World War 1 the following was suggested by President Herbert Hoover so that Americans could avoid the rationing that was going on in Europe. As you can see in the poster below Americans were asked to not only going completely Meatless one day a week but to limit consumption of Wheat and Pork as well. Victory Gardens popped up in every one's back yard.